Cous cous of 83% of semolina hard WHEAT, vegetables 10% (5% tomatoes, onions 1.5%, 1.4% courgettes, peas 1%, 0.8% green beans, peppers 0.4%), LACTOSE, salt , olive, chive oil, spices (contain GLUTEN), spices (garlic, cumin, parsley root), acidity regulator: citric acid; palm oil, yeast extract, dextrose.